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Train Your Brain
Performance Potential
Specializes Working with Professional Athletes In:
Featured On:
ENHANCE YOUR LIFE THROUGH EDUCATION & IMPLEMENTATION
Dr. Jena has developed effective therapy and performance protocols to help her clients overcome injury, prevent pain, and enhance every aspect of life. Her constant search of education and innovation allows for the delivery of the highest quality of care to all of her patients.
In an age of chronic illness, obesity, and addiction, it is important to implement preventative mechanisms into daily routines to enhance the immune system and physical body.
By analyzing a patient’s movement and lifestyle habits, Dr. Jena gathers information and customizes each session & exercise protocol while delivering knowledge to each patient necessary to ensure a quick recovery and a better understanding of the problem.
Research Blogs
Power Plate is revolutionizing the way we think about fitness and recovery by harnessing the power of whole-body vibration technology....
If you’re seeking a natural, effective way to relieve muscle tension and improve mobility, the Body Bloc is an...
Curious about how vibration technology can enhance workouts, speed up recovery, and relieve pain? In this blog, we’ll dive into...
Power Plate is revolutionizing the way we think about fitness and recovery by harnessing the power of whole-body vibration technology....
If you’re seeking a natural, effective way to relieve muscle tension and improve mobility, the Body Bloc is an...
Curious about how vibration technology can enhance workouts, speed up recovery, and relieve pain? In this blog, we’ll dive into the science behind whole-body and localized vibration therapies, exploring research-backed benefits like improved muscle activation, better circulation, and pain relief. With tools like the Power Plate and the Deep Muscle Stimulator, discover how this innovative technology is transforming fitness routines, physical therapy, and pain management and see why these tools are my go-to for both athletes and everyday clients aiming to boost strength, flexibility, and recovery.
Testimonials
Dr. Jena Gatses has been a huge help to my professional career in motocross and supercross. The amount of time and care she has spent on little nagging injuries as well as huge catastrophic failures to my body. Her time and commitment is second to none and has never gone unnoticed!
Dr. Jena has both an intuitive feel and the experience of a seasoned therapist. She uses whatever works and has very unique way of helping people understand their bodies. For me personally, I had a health episode in May of 2019 and Jena was the first person I texted. Dr. Jena was (and is) instrumental in my health and body wellness.
She has a special talent to find the postural muscles that are weak and provides applicable strengthening exercises to really help!
Jena has found her purpose and anyone that comes in contact with her is blessed!
Thank you Dr Jena. One session of physical therapy with you is better than months with anyone else. I appreciate you making time for this non-celebrity in your busy schedule!