As a distinguished Physical Therapist, Strength Coach, Manual Therapist, Corrective Exercise Specialist, Public Speaker, Teacher, and Author, Dr. Jena Gatses embodies a holistic approach to health and wellness. With over 15 years of experience in sports performance and physical therapy, she is a beacon of knowledge in an industry flooded with trends and fads. In today's health-conscious society, where individuals strive for longevity and vitality, Dr. Jena recognizes the importance of understanding the impact of lifestyle routines on the body over time. Amidst the sea of conflicting information, she stands out as a voice of reason, committed to providing evidence-based solutions rather than quick fixes. Based in Los Angeles California, Dr. Jena has left an indelible mark on the lives of thousands, including top-tier athletes, CEOs, and celebrities. Her expertise has transcended traditional boundaries, making her the First Female Head Coach & Physical Therapist for NASCAR. Her clientele boasts names from various spheres, including the NFL, NBA, MLB, Boxing, NHL, UFC, USA Cycling, X-Games, and Motocross. Dr. Jena's contributions extend beyond individual clients. She has been a prominent figure in media across the nation, with features on NBC Sports, Fox Sports, NBC News, and a multitude of prestigious magazines and radio shows, including The American Physical Therapy Association, US Weekly, In Touch, Star, OK, Life and Style, PTNow Magazine, Move Forward PT Radio, and NASCAR Radio. Driven by her passion for educating and empowering others, Dr. Jena is now leveraging her wealth of experience and expertise to reach a global audience. Through her online offerings, she aims to demystify the complexities of a healthy lifestyle, equipping individuals with the knowledge and tools to achieve their goals while understanding the underlying science. Dr. Jena Gatses epitomizes the fusion of cutting-edge science, clinical experience, and genuine care, making her a trusted ally in the pursuit of optimal health and performance.